Discover Your Path to Peace~
The Calm Mama Blueprint Challenge
Reduce Overwhelm, Manage Stress,
Reduce Overwhelm, Manage Stress,
and Create a Life of Balance and Joy!
Are you ready to:
✔
Ditch the endless cycle of stress and overwhelm?
Ditch the endless cycle of stress and overwhelm?
✔
Simplify your schedule and make time
Simplify your schedule and make time
for what matters most?
✔
Feel more present, grounded,
Feel more present, grounded,
and joyful every single day?
The Calm Mama Blueprint Challenge is here to guide you, step-by-step,
to a more peaceful, balanced, and holistic life.
"This isn't just another course--it's a game-changing system,
for creating calm that lasts."
As Featured In the Meal Planning For Busy Moms Podcast
Calm Mama Blueprint ChallengeWhat You'll Learn:
Through five transformative modules, you'll learn how to:
✔ Identify and Manage Your Stress Triggers:
Gain clarity on what's draining your energy
and create a plan to navigate it with ease.
✔ Harness the Power of Meal Planning:
Simplify your mealtime routine to save time,
reduce stress, and enjoy nourishing meals.
✔ Practice Everyday Mindfulness:
Incorporate simple practices that
bring you back to the present moment.
✔ Create Rhythms and Routines:
Build daily habits that align with your
values and support your calm.
✔ Cultivate Resilience and Joy:
Discover long-term strategies for maintaining
your calm and celebrating your wins.
Who This Is For
This blueprint is perfect for:
✔️
Busy moms who feel stretched to thin.
✔️
Women seeking practical tools for managing stress and overwhelm.
✔️
Anyone who wants to balance a family, work, and self-care without burning out.
What's Included...
When you join the Calm Mama Blueprint Challenge, you will receive...
✔ 5 Easy-to-Follow Video Modules: Packed with actionable steps to create calm in every area of your life.
✔ Worksheets and Planners: Practical tools to help you implement your learning.
✔ Guided Visualizations: Audio guides to help you reset and recharge.
✔ Lifetime Access: Revisit the content anytime you need a refresh.
✔ Bonus Resources: Additional tips and templates to support your journey.
Ready to Transform Your Life?
Join the Calm Mama Blueprint Challenge today and
Join the Calm Mama Blueprint Challenge today and
take the first step toward the calm, balanced life you deserve.
How to Get Started:
In just three steps and in three minutes or less...
You will be on your way to REAL results!
✔️
Easy Signup
We keep it fast, safe, & secure!
✔️
Instant Download
Get your workbook and videos lessons in a snap. Simply download!
✔️
Experience Results
Say goodbye to feeling frantic and stressed!
Frequently Asked Questions
How long does the Calm Mama Blueprint Challenge take to complete?
There are five modules, each with about a 10-minute lesson. The blueprint is designed to be flexible. You can complete it in 5 days or go at your own pace.
Do I need to commit a lot of time each week?
Not at all! Each module is broken into manageable steps that fit into your busy schedule.
Will this work for me?
If you are ready to take small, intentional steps toward creating calm, this blueprint will absolutely work for you.
How do I access or download the product after signing up??
We'll send your access (Almost) immediately!! Your product will be waiting for you in your inbox in just a couple of minutes, and you will also be able to access it directly from the confirmation page after you sign up!
Can I print more than one of the workbook?
Of course!! By signing up for our Calm Mama Blueprint you are able to reprint to cover your individual needs over and over and over again! We only ask that you do not resell or redistribute our product.
Blaga Goertzen
Stress & Resilience Coach
Stress & Resilience Coach
About Me, I'm Blaga!
A Stress & Resilience Coach who's guiding people around the world to live a more calm, balanced & holistic life!
Hey there! I'm so excited you're here and ready to learn how to become
a calm mama. Let's do this together! I know firsthand that being a mom
can be super stressful sometimes, but don't worry, I've got your back.
I created the Calm Mama Blueprint Challenge because I wanted to share
my journey of finding peace and balance as a mom. Trust me,
it wasn't easy at first, but with dedication and practice,
I've learned how to manage stress and anxiety better.
And I’m here to help you do the same.
A little about me, your coach facilitator—I’m a proud mama of four
beautiful kiddos, a solopreneur, and yes, a podcaster, too. Life is busy,
let me tell you! But I’ve found ways to stay calm and centered even amid
the chaos, and I want to share those secrets with you.
So, if you're feeling overwhelmed and could use some guidance,
this challenge is just the thing for you. Remember,
taking action is the first step towards a more peaceful and joyful motherhood.
You've got this! Let’s start this journey together.
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